Christmas is the time where we give our best to everyone
else around us, the time where we try show our love ones how much we love and
appreciate them. But in turn we forget to show how much we love and appreciate ourselves.
Christmas is the best time for self-care, we put ourselves
through allot of stress over the Christmas period for numerous reasons, some of
us feel the loss of loved ones more , others stress about the “perfect” Christmas,
but whatever the reason it only makes self-care more important around this
time.
Sometimes the financial or personal pressures of Christmas
are too much and we need to be able to tell those around us that instead of
giving to them this year I need to give to myself. And that could
also be their gift to you. Always put your mental wellbeing before the need to
please to others, sometimes giving the best of yourself to yourself can make it
easier to share relaxed happy memories at Christmas with others without any
pressure. Those
who I love I would only want them to be there to share happy memories with me
than have them tear themselves apart with the stress of giving more this Christmas.
Don’t be afraid to buy yourself the bubble baths, or Christmas
candles this year and run yourself a festive bath and just take a deep breathe
knowing this year you’re going to look after yourself, so you can give your
family the best of you for Christmas.
I wish you all a merry and self-loving Christmas this year.
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